Perfect for Body, Mind & Spiritual benefits: Rudraksha Malas evokes power in the body, which fights against diseases hence improving overall health. Rudraksha is considered to be a spiritual seed bead and primarily used during meditation or prayer. Malas are used since ancient time for increasing spiritual power, self confidence, courage and for building a positive attitude in life. The HOLOS Rudraksha Mala protects the wearer from negative powers and enmity and provides a powerful shield against all negativities. You can order with a small, medium, or large HOLOS in Antique Bronze, Stainless Bronze, or 24K Gold Plated as seen in the photos. They are approximately 36″ in length and will hang between your heart and your navel. You can also request a special order including a precious metal HOLOS, please send a request for quotation using our contact form.